The Meat Eater’s Brussels Sprout Salad

Some people grow up in pasta families or salad families. Others spent their childhood nose deep in chicken nuggets and store-bought lasagna. I grew up in a meat and potatoes household. Which is to say, the vegan, pagen, paleo, carb-cutting, red-meat banishing, bacon-admonishing diets that have swept through the health […]

The Meat Eaters Brussels Sprout Salad by Mikaela Cowles

Broccoli Salad by Mikaela Cowles

Broccoli Salad

We’re in the marriage swing of things. You know the time when friends are getting hitched and cutting cakes so often you need a workout plan just to cover the frosting calories? Okay. Maybe that’s stretching it a bit. But it does seem that white dresses and diamond-clad rings have […]


Braised Short Ribs with White Beans and Kale

We graduated. By which I mean Garrett graduated. By which I mean, there are no more Friday night classes and Sunday study sessions. WOOOOOHHOOOOO!!!! In my mind this also meant we’d have soooooo much free time. You know the kind filled with lazy mornings and late night dance sessions? The […]

Braising short ribs in red wine until tender and serving them over Parmesan loaded beans and flavor-packed kale makes for a linger-worthy dinner.

The ultimate in green goodness, this Asparagus and Green Pea Quinoa Salad is packed with fresh herbs, hearty quinoa, and nutrient-rich veggies like asparagus and green peas.

Asparagus and Green Pea Quinoa Salad

The ultimate in green goodness, this salad is packed with fresh herbs, hearty quinoa, and nutrient-rich veggies like asparagus and green peas. (Jump to the recipe here.) I remember summer vacation. I remember when life used to have clear beginnings and ends. Back then, pieces didn’t just fade one into […]


Peach Pops

Made with ripe peaches and yogurt, these Peach Pops are the perfect summer treat – sweet, refreshing and guilt-free! Jump to the recipe. I guess it’s as good a time as any to admit I don’t gracefully handle Mother Nature’s extremes. This is not for lack of effort. You’ll be […]

Peach Pops made with peaches and yogurt

Rhubarb and Jalapeno Tonic

Rhubarb and Jalapeño Tonic 2

We’re celebrating my birthday this week!!!! I’m turning 31. THIRTY ONE! I’ve been told it’s not quite the same milestone as the big 3 – 0. And maybe it’s not. It certainly hasn’t been creeping up with the same gifts of a slowing metabolism and aging skin. (I’ve been there. […]