Monthly Archives: January 2018


Cuban Kale Protein Salad Bowl 1

Creamy avocado and roasted sweet potato are paired with protein-rich quinoa, chicken, and cashews to give this make-ahead salad the kind of tasty goodness that keeps you satisfied throughout the day. Jump to the recipe. Somewhere between defrosting dinner and fitting in an extra 15 minutes of cardio – I […]

This salad gets its unctuous factor from creamy avocado and roasted sweet potato. There’s a bit of luscious tang from the garlic-packed lemon dressing. It’s loaded with protein rich quinoa, chicken, and cashews for a meal that’ll stick with you.

Discover how to soft boil an egg for the jammiest egg yolk ever!

How to Soft Boil an Egg

A perfect soft-boiled egg is the ultimate in jammy goodness. It’s the kind of guilt-free, savory indulgence you’re going to want to smother all over every breakfast, lunch, and dinner. So, if you want to skip the sappy, personal stuff and just get to the how of ‘how to soft […]


Beef and Quinoa Cabbage Rolls

All of my 2018 plans are underway, the ‘desk’ is back to being scattered with papers, and Garrett has developed the habit of rubbing my feet while we sit on the couch. (shhhh. I’m not sure he’s aware it’s happening. But hot damn, if it isn’t good.) This can only […]

Beef and Quinoa Cabbage Rolls

Spice Rubbed Pork Tacos

Spice Rubbed Pork Tacos

The most amazing things happened last weekend. 25 people, 7 dogs, and 5 blowup mattresses converged on our woodsy ‘cabin’ for 36-ish hours of Seahawks cheering and New Year’s toasting.