Yearly Archives: 2018


Father-Daughter Book Club

I am a suburb baby. I grew up at the top of a cul-de-sac and had a milk box beside the front porch. I measured distance in time. Three minutes to the grocery store. Fifteen minutes to the city. We knew our UPS driver and mailman by name. And once, […]

Father-Daughter Book Club

Low-Sugar, Protein-Loaded Almond Granola

Sweetened with a touch of honey and packed with almonds, pumpkin seeds and egg whites, this granola tastes like a cinnamon cookie and packs a protein punch! It’s diabetic-friendly and oh, so delicious on top of a fruit parfait! Jump to the recipe! My weeks are typically spent at home writing, […]

Low-Sugar & Protein Loaded Almond Granola

mountain sunset

17 Essential Lessons from Strong Women 7

Why is it we so rarely thank those who have impacted our lives? Why do we keep pearls of wisdom to ourselves — the kind word, the inspirational story, the lesson learned? Why don’t we spread that goodness? Since Thanksgiving season is officially upon us, it seems the perfect time […]


Wearables – The Beauty of Living Jewelry

I went through this phase in high school where I’d glue flowers on cheap silver studs. If memory serves, I got the idea from a girl named Morgan Leonard–Fleckman — a pint-sized thing who could eat for days and had this knack for making even the simplest white tee look […]

Wearables – The Beauty of Living Jewelry

Mary Rae’s Cornbread

Mary Rae’s Cornbread 4

Last weekend brought a string of perfectly crisp fall days. The kind where the air smells like clean water and the grass grows thick like a blanket. The mornings now are shrouded in mist and the afternoons lend themselves to golden hues.