Salad and Salad Dressing


Lemony Chicken and Kale Salad

Lemon loaded dressing spiked with garlic and honey. Shredded chicken. Refreshing cucumber. Tangy artichoke hearts. Unctious feta. Crispy garbanzo beans. Nutrient-packed kale. Want to just jump to the recipe? Do so here. 

Lemony Chicken and Kale Salad

This salad gets its unctuous factor from creamy avocado and roasted sweet potato. There’s a bit of luscious tang from the garlic-packed lemon dressing. It’s loaded with protein rich quinoa, chicken, and cashews for a meal that’ll stick with you.

Cuban Kale Protein Salad Bowl 1

Creamy avocado and roasted sweet potato are paired with protein-rich quinoa, chicken, and cashews to give this make-ahead salad the kind of tasty goodness that keeps you satisfied throughout the day. Jump to the recipe. Somewhere between defrosting dinner and fitting in an extra 15 minutes of cardio – I […]


Brussels Sprout Radicchio Salad

Around our third or fourth date Garrett shared his philosophy on women. It went (and still goes) something like this: Every woman is crazy. The secret is just figuring out the kind of crazy you like. I have since come to believe this philosophy also applies to men. Case in […]

Brussels Sprout Radicchio Salad Feta

Honey Mustard Slaw (inspired by Melanie Cates)

They say shit gets real when you get married. And it does in the whole lot of vow making, ring wearing, debating about who gets which side of the bed kind of way. There’s something unctuous about it. Something delightful about pointing across the room and saying, “He’s my husband.” 

Honey Mustard Slaw

The Meat Eaters Brussels Sprout Salad by Mikaela Cowles

The Meat Eater’s Brussels Sprout Salad

Some people grow up in pasta families or salad families. Others spent their childhood nose deep in chicken nuggets and store-bought lasagna. I grew up in a meat and potatoes household. Which is to say, the vegan, pagen, paleo, carb-cutting, red-meat banishing, bacon-admonishing diets that have swept through the health […]