Salad and Salad Dressing


Sautéed Corn and Black Bean Salad

I realize posting about black bean and corn salad may seem lame, what with fall just around the corner and sweater weather creeping in like Zeus during a nap – smacking you in the face with its bull-like head. But y’all, it’s always a good time of year for Sautéed […]

Sautéed Corn and Black Bean Salad

Lemony Chicken and Kale Salad

Lemony Chicken and Kale Salad

Lemon loaded dressing spiked with garlic and honey. Shredded chicken. Refreshing cucumber. Tangy artichoke hearts. Unctious feta. Crispy garbanzo beans. Nutrient-packed kale. Want to just jump to the recipe? Do so here. 


Cuban Kale Protein Salad Bowl 1

Creamy avocado and roasted sweet potato are paired with protein-rich quinoa, chicken, and cashews to give this make-ahead salad the kind of tasty goodness that keeps you satisfied throughout the day. Jump to the recipe. Somewhere between defrosting dinner and fitting in an extra 15 minutes of cardio – I […]

This salad gets its unctuous factor from creamy avocado and roasted sweet potato. There’s a bit of luscious tang from the garlic-packed lemon dressing. It’s loaded with protein rich quinoa, chicken, and cashews for a meal that’ll stick with you.

Brussels Sprout Radicchio Salad Feta

Brussels Sprout Radicchio Salad

Around our third or fourth date Garrett shared his philosophy on women. It went (and still goes) something like this: Every woman is crazy. The secret is just figuring out the kind of crazy you like. I have since come to believe this philosophy also applies to men. Case in […]


Honey Mustard Slaw

Honey Mustard Slaw (inspired by Melanie Cates)

They say shit gets real when you get married. And it does in the whole lot of vow making, ring wearing, debating about who gets which side of the bed kind of way. There’s something unctuous about it. Something delightful about pointing across the room and saying, “He’s my husband.”