Salad and Salad Dressing


Protein Loaded Thai Chicken Salad

Tahini and coconut milk are spiked with spicy chili paste and tart lime, making this sauce unctuous enough you’ll want to lick the bowl. Loaded with hearty veggies, packed with protein-rich chicken and quinoa, and topped with bright bean sprouts, this make-ahead salad is a surefire way to simplifying your […]

Protein Loaded Thai Chicken Salad

Sautéed Corn and Black Bean Salad

Sautéed Corn and Black Bean Salad

I realize posting about black bean and corn salad may seem lame, what with fall just around the corner and sweater weather creeping in like Zeus during a nap – smacking you in the face with its bull-like head. But y’all, it’s always a good time of year for Sautéed […]


Lemony Chicken and Kale Salad

Lemon loaded dressing spiked with garlic and honey. Shredded chicken. Refreshing cucumber. Tangy artichoke hearts. Unctious feta. Crispy garbanzo beans. Nutrient-packed kale. Want to just jump to the recipe? Do so here. 

Lemony Chicken and Kale Salad

This salad gets its unctuous factor from creamy avocado and roasted sweet potato. There’s a bit of luscious tang from the garlic-packed lemon dressing. It’s loaded with protein rich quinoa, chicken, and cashews for a meal that’ll stick with you.

Cuban Kale Protein Salad Bowl 1

Creamy avocado and roasted sweet potato are paired with protein-rich quinoa, chicken, and cashews to give this make-ahead salad the kind of tasty goodness that keeps you satisfied throughout the day. Jump to the recipe. Somewhere between defrosting dinner and fitting in an extra 15 minutes of cardio – I […]


Brussels Sprout Radicchio Salad

Around our third or fourth date Garrett shared his philosophy on women. It went (and still goes) something like this: Every woman is crazy. The secret is just figuring out the kind of crazy you like. I have since come to believe this philosophy also applies to men. Case in […]

Brussels Sprout Radicchio Salad Feta